Stop Sucking It In

Hey guys, today I want you to think to yourself if have you at any point recently looked into the mirror and sucked your stomach in?
Don’t worry guys, I’ve done it. I think we all have, trying to make ourselves look better–if only for that moment.
However, there is a problem with this. […]

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Three Tips For Guys Who Are Starting Out

In today’s post I’m going to try to break down some of the things that I did when I was starting out on this journey that I believe helped me out.
First, I recommend getting some friends/wingmen who are also along this journey.
I met 4 guys early on after I joined a forum. These guys […]

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Train Game

Many guys spend way too many hours every year catching public transport, trains, buses, subways, ferries, etc. I used to have a 45 minute train trip every day to get to work, and 45 minutes on the train getting home.
That’s a lot of time.
On many of my trips I would […]

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Personal Brand Identity

In the corporate world brand identity is very important as it makes a product more memorable. If we use Coca Cola as an example, they have a very recognisable brand.
They have their red swirly pattern all over everything.
All their bottles have it and all of their staff wear it (in some […]

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• Scot McKay is a professional dating coach and founder of X & Y Communications.

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