Hey guys, today I want you to think to yourself if have you at any point recently looked into the mirror and sucked your stomach in?
Don’t worry guys, I’ve done it. I think we all have, trying to make ourselves look better–if only for that moment.
However, there is a problem with this. We are essentially fooling ourselves into believing we are in better shape than we truly are. I’ve found that if I have been doing lots of fitness work, eating right, watching less TV etc., then I will still suck my gut in front on the mirror, and it makes me feel good.
“Wow, I’m looking good at the moment.”
